Ok so this is a little embarrasing because I have to admit that I have only just discovered Mountain bread. I can’t express my love for it in a non creepy way but it really is one of the greatest things to happen to me food wise in a long time ha ha. I lovvvvve wraps/tortilas all that kind of stuff, but I always restrict myself from eating them because most of the brands you buy have around 200 calories and 20-30g of carbs.
These have 60-70 calories (depending on which type you get) and around 10-13g of carbs. ZOMG. So good. So my stand by dinner is:
1 piece of mountain bread
100g (approx) of chicken or 2 tenderloins
Iceberg lettuce shredded
Carrot grated
Shallot grated
Fresh herbs (parsley, corriander)
Capsicum or tomato
add mustard, shredded cheese (tiny amount) or sour cream and roll up. OM NOM NOM. Bring on healthy dinners/lunches/whatevs.
Does anyone have a complete list of protein foods ?;-.
you will really need a lot of protein foods if you like to build some huge muscles.*’.
protein foods are great if you want to build muscles while doing saome bodybuilding routines…