Well done for sticking with your goal for this week. Mental note – it feels good to take care of yourself. Please try to do it all the time. I know those carbs look delicious but they make you feel like crap. And bloaty. And fat.
Note for this week: Yes, dates are a much better alternitive than white bread or refined sugar. However they are still sugar, and you are a date eating machine. One date leads to VERYMANYDATES. Especially in the form of chocolate covered date and pecan balls. Om nom nom. Nom nom.
Anyone else setting themselves goals for this week? x
Every week! Mine relate to getting out on my bike as often as possible, not over-eating (I have sugar under control, but I still put on weight slowly on my default diet) and remembering to accept that life is not perfect. Oh, and to get to bed on time… Doh!
Wendy you are the healthiest and slimmest person I know
Getting to bed on time is impossible – I think I should make it my new goal to not care so much about what time I go to bed 
x