Touch wood I’m still pregnant! Our scan is in two days (one more sleep when I wake up.. I’m typing in bed) and I’ve never been so keen to fast forward a couple of days of my life. In the mean time, I’m trying to do some damage control. When we conceived this time I was about 7kgs (15lb, over a stone) over my “normal” ideal day to day weight. Obviously this is due to nothing more than overeating but I like to put it down to the deep dark place I found myself in after each baby loss. Each time I would eat like crazy in secret and then after a couple of weeks and I was in a better place I’d start back at the gym again and try and work it off. Didn’t really work. Not to mention I’ve been too scared to do any serious gym work this pregnancy so that hasn’t helped.
I’ve started back at body pump and aiming for 2 classes a week, one yoga class and another weights session. I’m also trying for big walks or bike rides every day, as much for Reuben’s sanity as mine!
I know it’s a bad idea to lose weight during pregnancy and that’s not my aim – my aim here is to be healthy and maintain my muscle as long as I can too – it helps with an easier delivery and recovery and not to mention boosts your metabolism. I’d also like to not be eating any extra than I need to right now and now that I’ve got the exercising and walking back under control that’s what I’m struggling with. I’ve always always for as long as I can remember been a binge eater, always in secret and people used to not believe me when I said that because I was always relatively slim. Now… I think people would believe me a bit more
So I’ll be making regular posts - I’d like to say daily but going on my past blogging history that’s just already a lie – on my diet, I have all the nutritional knowledge I need to make the healthy decisions just lacking the motivation and surely I can get that from holding myself accountable.
On this subject, nothing helps me more to make good food decisions than a good nights sleep! I’m off to sleep now, goodnight xx